The May Bank Holiday 7k Challenge
![](https://sixpack-challenge.co.uk/wp-content/uploads/2024/05/Screenshot-2024-05-01-at-13.47.33.png)
![](https://sixpack-challenge.co.uk/wp-content/uploads/2024/05/7kSP_1920_400jpeg.jpg)
How Does it Work?
Your guide to success…
Sign Up
Sign up for the event
![](https://sixpack-challenge.co.uk/wp-content/uploads/2024/03/sign-up-graphic-768x768.png)
Choose a route
Choose a 7K route
We have a whole catalogue of 7K routes to choose from, from all around the UK.
We’ll send you a link when you enter.
![](https://sixpack-challenge.co.uk/wp-content/uploads/2024/05/1-1024x1024.png)
Log your time
Complete your 7K route between anytime between the May Bank Holiday Weekends (4th May – 27th May.
Log your time on our global leaderboard and from Tuesday 28th May we’ll send your SixPack Challenge medal out in the post.
![](https://sixpack-challenge.co.uk/wp-content/uploads/2024/03/sign-up-graphic-3-1024x1024.png)
Medal Reward
![](https://sixpack-challenge.co.uk/wp-content/uploads/2024/03/e103e12d-0eee-4458-b306-216305d24e5c-300x300.jpg)
The routes
South East
South West
![](https://sixpack-challenge.co.uk/wp-content/uploads/2023/06/Off-the-rails-150x150.png)
Bramley – Guildford
![](https://sixpack-challenge.co.uk/wp-content/uploads/2023/06/Beauty-and-the-beast-150x150.png)
Chantry Wood – Guildford
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/Little_Tingewick_Trail_7K-150x150.png)
Little Tingewick – Buckingham
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/Purple-Waymarker-150x150.png)
Woodland Wood Honicknowle
![](https://sixpack-challenge.co.uk/wp-content/uploads/2023/03/Avon-Calling-Blue-150x150.png)
Hanham Mills – Bristol
North West
East Midlands
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/Worsley_Womble-150x150.png)
Worsley Delph – Salford
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/Hyde_and_seek_waymarker-150x150.png)
Tame Valley – Hyde
![](https://sixpack-challenge.co.uk/wp-content/uploads/2023/04/A-Royal-Affair-1-150x150.png)
Countess of Chester Country Park
![](https://sixpack-challenge.co.uk/wp-content/uploads/2023/04/The-Tourist-150x150.png)
Hoole – Chester
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/LockedOut7Kwaymarker-3-150x150.png)
Hunts Lock – Northwich
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/Shipwrecked7kWaymarker-3-150x150.png)
Little Leigh – Northwich
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/JollyBollyWaymarkerOrange-150x150.png)
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/Dam-fine-View-150x150.png)
Lymm – Nr Warrington
![](https://sixpack-challenge.co.uk/wp-content/uploads/2023/06/Flying-Scotsman-150x150.png)
Scotsman’s Flash – Wigan
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/GawthorpeGallop7K-2-150x150.png)
Gawthorpe Hall Gawthorpe
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/FoulridgeWatersAndWows7K-150x150.png)
Foulridge Wharf – Foulridge
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/Through_the_Mill_7k-150x150.png)
Darley Park – Derby
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/Trentside_Trundle_7k-2-e1644495401318-150x150.png)
Ferry Inn – Stoke Bardolph, Nottingham
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/MauningGloryWaymarker-150x150.png)
Kings Mill Reservoir – Mansfield
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/DruidsMoundWaymarker-150x150.png)
Swithland Wood – Leicester
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/02/SomethingsBrewingWaymarker-150x150.png)
Everards Meadows Glen Parva – Leicester
West Midlands
Yorkshire
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/04/Cannon-Fodder-150x150.png)
Cannon Hill Park – Birmingham
![](https://sixpack-challenge.co.uk/wp-content/uploads/2023/03/Quick-Whitted-150x150.png)
Whitfield Valley Nature Reserve – Stoke on Trent
![](https://sixpack-challenge.co.uk/wp-content/uploads/2023/03/Coyney-Canyon-150x150.png)
Park Hall Country Park Weston Coyney – Stoke on Trent
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/09/Nicks-view-150x150.png)
Middleton Park – Leeds
East of England
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/04/Bluebell-150x150.png)
New Werrington – Peterborough
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/04/Urban-150x150.png)
Ferry Meadows – Peterborough
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/04/Low-Fen-150x150.png)
Holme Fen Nature Reserve – Peterborough
Wales
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/10/Hydrotherapy-150x150.png)
Forest Farm Country Park – Cardiff
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/10/Rhymney-150x150.png)
Parc Coed-y-Nant Pentwyn – Cardiff
Get Social
Share your May 7k Challenge adventures with us on social media.
Tag is in on Facebook and Instagram @sixpackrunning and use the hashtag #sixpackrunning
You can also upload pictures when submitting your evidence.
![](https://sixpack-challenge.co.uk/wp-content/uploads/2022/05/254638605_3079964428916457_2032998167429549364_n-copy-1024x768.jpg)
7K May Bank Holiday Challenge
Pick a route, run, reward-
Access 10k route of your choice
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Turn-by-Turn Audio Navigation
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Medal Reward