The May Bank Holiday 7k Challenge

How Does it Work?

Your guide to success…

Sign Up

Sign up for the event 


Choose a route

Choose a 7K route 

We have a whole catalogue of 7K routes to choose from, from all around the UK.

We’ll send you a link when you enter.

Log your time

Complete your 7K route between anytime between the May Bank Holiday Weekends (4th May – 27th May.

Log your time on our global leaderboard and from Tuesday 28th May we’ll send your SixPack Challenge medal out in the post. 

Medal Reward

The routes

South East

South West

Bramley – Guildford

Chantry Wood – Guildford

Little Tingewick – Buckingham

Woodland Wood Honicknowle

Hanham Mills – Bristol

North West

East Midlands

Worsley Delph – Salford

Tame Valley – Hyde

Countess of Chester Country Park

Hoole – Chester

Hunts Lock – Northwich

Little Leigh – Northwich

Middlewood Way Bollington

Lymm – Nr Warrington

Scotsman’s Flash – Wigan

Gawthorpe Hall Gawthorpe

Foulridge Wharf – Foulridge

Darley Park – Derby

Ferry Inn – Stoke Bardolph, Nottingham

Kings Mill Reservoir – Mansfield

Swithland Wood – Leicester

Everards Meadows Glen Parva – Leicester

West Midlands


Cannon Hill Park – Birmingham

Whitfield Valley Nature Reserve – Stoke on Trent

Park Hall Country Park Weston Coyney – Stoke on Trent

Middleton Park – Leeds

East of England

New Werrington – Peterborough

Ferry Meadows – Peterborough 

Holme Fen Nature Reserve – Peterborough


Forest Farm Country Park – Cardiff

Parc Coed-y-Nant Pentwyn – Cardiff

Get Social

Share your May 7k Challenge adventures with us on social media.

Tag is in on Facebook and Instagram @sixpackrunning and use the hashtag #sixpackrunning

You can also upload pictures when submitting your evidence.

7K May Bank Holiday Challenge

Pick a route, run, reward
£ 12
Plus fee
  • Access 10k route of your choice
  • Turn-by-Turn Audio Navigation
  • Medal Reward